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@rosemargaret I would take PT slowly. Very slowly. Tell your therapist that your PMR thrives off...
Tell your therapist that your PMR thrives ... Exercise elevates inflammation in your ... allowed me to do only as many reps of an exercise ... I am compliant about exercising at home ... I maybe only did 3-5 reps of one exercise
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I agree with you wholeheartedly, I was biking and swimming and running..at 71 and was hit...
and got some virus on plane and bang PMR ... . )that was 7.5 YEARS ago, During PMR ... know what is AGE related and what is PMR ... I think age and then the hard exercise
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Exercise does stress the body and does cause inflammation in the body. Perhaps it's a positive...
Exercise does stress the body and does ... is at least some possibility that exercise ... , esp over-exercise, triggers PMR in
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It's interesting to read the comments regarding exercise. I was a long distance runner and in...
interesting to read the comments regarding exercise ... My PMR came on first with sore shoulders ... Slowly, the PMR took over and after ... I don't think it was the exercise ... been running for years before the PMR
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My husband was recently diagnosed with osteoporosis. I’ve attached his bone scan results to show his...
high-dose prednisone for a year for PMR ... We would like to find safe exercises
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