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My rheumy isn't pushing the taper, my glaucoma is. And I realize that my legs are...
probably not a good indicator of my PMR ... definently going to look at the youtube excercises ... helped while I was actually doing the excercises
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Hi @elizabethjoan, Welcome to the wonderful world of PMR and GCA (Giant Cell Arteritis). I had...
Welcome to the wonderful world of PMR ... I had PMR, then GCA for about a year ... went away and I was able to resume exercising
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I have had PMR symptoms for 9 months but just diagosed a month ago. I am...
I have had PMR symptoms for 9 months ... Didn't even exercise the day before
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Another thought that I learned after my first round with PMR is lifestyle changes. It's not...
learned after my first round with PMR ... the long run.
"If you have PMR ... avoid strenuous activities, but light exercise ... Some exercises may also help you prevent
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Hello @mrhodes I appreciate the additional information about your history of PT. It certainly is unfortunate...
VestibularTherapyForConcussion.pdf
Here are some samples of VT exercises ... https://www.med.umich.edu/1libr/PMR ... pdf
https://www.med.umich.edu/1libr/PMR ... Vestibular/VORX2.pdf
As you can see, these exercises