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Posts (24)

Dec 13, 2016 · Facet ablation in Spine Health

So sorry to hear nothing works for you (yet!). We are each so different. Thanks for sharing.

Dec 13, 2016 · Hello, new to the group in Just Want to Talk

Thanks Justin! Also will have a look.

Dec 13, 2016 · Facet ablation in Spine Health

Ok, its been a challenging year with having been on sulfazlazine and then enbrel and then later told I didn’t even have Ankylosing Spondilitis (happy about that) ..GOODNESS knows what those awful drugs have done to my body, but never the less i am lucky, now to find out why the pain (what i thought was As)…I am hesitant (now) to do facet joint ablution as I have been told (now) that i need! Would love to keep in touch. Everyone has their own medicine but sometimes we hit the right spot for each other anyways. Hope the steroids keep working. I am told i am on low dose Lyrica eg 2 times 75 mg, am happy to take more later when i need it.

Dec 12, 2016 · Facet ablation in Spine Health

Yes please, I am in a similar boat, not sure ablation is for me, I know I have facet joint pain as we did the diagnostic injection with anestethic, (i can not have steroid as I have Osteoporosis)….also i have been prescribed Lyrica, which helps me a lot to get through a night of less pain at least.

Dec 12, 2016 · Hello, new to the group in Just Want to Talk

Hello, I am relatively new to the groups, though have read some inspiring things from folk. So Hello. I have been recommended ‘Pain Clinic’ due to chronic low back pain, originally being treated for Auto immune disease but has since been changed to Degenerative Disc disease. Although I am happier to NOT have one disease I don’t know much about pain clinics and fear it can lead to operations when I first want to understand my new position. I follow physio therapy and swimming and walking for more than a year now, good diet, not over weight. Any tips on what to expect at a pain clinic. Much appreciated. Tks. Best wishes one n all.

Dec 8, 2016 · fibromyalgia pain in Chronic Pain

The auto immune solution …is a good book and talks about this

Dec 2, 2016 · Treating Osteoporosis in Bones, Joints & Muscles

Is that the T score or the Z score?

Dec 2, 2016 · Treating Osteoporosis in Bones, Joints & Muscles

I bought her audio book, it talked only of Osteoporosis, it cost 17.00$. I have every weekend exercises to do, fun and balance and fitness and with it comes a thorough explantation of the bones and muscles and nutrients and chemical reactions etc etc, I have never been better informed, if only our kids were taught this way, with practical backed by science … you can buy her book if and programme if you chose, i haven’t, i am busy with the free stuff. She is not like so many others. You would be able to answer your own questions if you took the time to read some of the information on her website (free).