Sounds like you have the support you need I would get set up so the first 2 weeks I see a psych and therapist before you go.
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Apr 13, 2016 · Sometimes I have thoughts of hurting myself or others in Mental Health
I suffer from the same issues. You should definitely talk to your doctor about it. I would highly recommend a combination of the right meds and talk therapy with a counselor. Also look into NAMI they have free support groups in most places where you can connect with people going through the same thing in a safe and comfortable place. Those are the ways I’m able to cope but it’s still very difficult. Look into and try to practice “mindfulness” to stay ahead of dangerous thoughts. Good luck. Remember you are not alone, there are lots of us out here.
Apr 13, 2016 · Accidentally took my Effexor dose twice — thoughts? in Depression & Anxiety
I used to be on it. Your accidental overdose is actually what my prescribed dose was so I’m sure you’re fine. I did have issues with anxiety while on it. One of the reasons I transitioned to a new med. So you might get an anxiety spike.