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Sun, Jul 14 12:45pm · Osteoporosis in Bones, Joints & Muscles

Also get a lot of sun. Thats the best vit D you can get

Sun, Jul 14 12:43pm · Osteoporosis in Bones, Joints & Muscles

Your welcome…calcium cannot absorb into the bones. But when you combine it with vitamin c, the calcium molecules bind to vitamin c, vitamin c absorbs really well by the bones. Which makes calcium absorbed well too. Hope that this helps you.

Sun, Jul 14 12:01pm · Osteoporosis in Bones, Joints & Muscles

If you are taking a calcium supplement take vitamin c with it so it can bind and be absorbed into the bones better

Feb 24, 2017 · Cervical Neck Instability in Spine Health

I have had three surgeries on c-5-6, and c-6-7, and the fourth surgery was a cleanse, since I caught an infection. I have had blocks and even an increase in MED’s. I suffer with migraines on a daily basis, left shoulder pain as well as numbness in my left hand.i have went to migraine specialists, neurologists, as well as going all the way to Mayo in Minnesota. I have been told that I have a complicated case. But there is nothing that any dr could make it more pain free. Before you go and have surgery, I suggest that you research as well as see which dr would be the best for you. I am now on disability because I can’t stand or sit for long periods of time. i hope this helps you and best of luck….God Bless

Nov 28, 2016 · laser surgery for lower back pain in Spine Health

This is a for profit institution you have to pay up front before they even send the bill into the insurance company. I had previous cervical surgery and send them copies of my MRI’s, they told me that I had a bulging disk, but that disk was not there. If I let them do the surgery I would of let them operate on a disk that just healed wierd. I would get a second opinion before I would subject myself to a surgery

Apr 8, 2016 · Bulging cervical disc & constant headache and neck pain in Spine Health

Thank you!! Which Dr should I ask about thus?

Jan 4, 2016 · Ruptured disks (C5-6 and C6-7) and am in constant pain in Spine Health

Do research on every dr before making a decision

Jan 4, 2016 · Ruptured disks (C5-6 and C6-7) and am in constant pain in Spine Health

Yes i did..i just submitted a request…i feel like a walking pharmacy…everyday a migraine, intensity is slways different.