@artscaping, yes I think you might be able to find this type of yoga under "Yin" or "Yin Restore." If you can't find a class, try your public library and see if they have any DVDs on it. You probably don't have to buy any special equipment, either–just use cushions and rolled up towels to support the poses. I have definitely found myself "untangling" over the past couple of years. Good luck to you!