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Posts (14)

May 9, 2018 · Long-term depression in Depression & Anxiety

I feel this way much of the time and I don't know why. I started yoga and have gotten more involved in things which has started to help. I think if I could sleep better I would have a different outlook.

Apr 21, 2018 · Restless Leg Syndrome in Sleep Health

I just started drinking more water so we will see.

Apr 21, 2018 · Restless Leg Syndrome in Sleep Health

No thank goodness.

Apr 21, 2018 · Restless Leg Syndrome in Sleep Health

I had my knees replaced too. That's why I originally bought the bike. I ride it for 30 minutes also but when the restless legs start up I get back on for about 10 minutes. What a blessing it is to have.

Apr 20, 2018 · Restless Leg Syndrome in Sleep Health

I have it too. I take requip and sometime tramadol. If the legs get really bad I have to get on my exercise bike for at least 10 minutes. This really seems to help. The bike was the best thing I ever bought to help relieve the symptoms of this horrible syndrome.

Feb 11, 2018 · Cardiac Rehab in Heart & Blood Health

Good to hear. I also go back to their support group.

Feb 10, 2018 · Cardiac Rehab in Heart & Blood Health

Wonderful experience. Everything from nutrition to exercise. The first part of my rehab was class time which could be anything from smoking cessation, depression, nutrition, meds, etc. The second part was exercising on various machines. It was a wonderful program.

Feb 10, 2018 · Chronic Abdominal Pain in Digestive Health

I’m curious. Have they mentioned Irritable bowel syndrome or gastritis?