This is part 2; I got knocked off for being long winded. That is what happens when you move from a big city with throngs of people to the mountains where when you finally see somebody you want to run up and hug them! Lonely up here.
I keep getting knocked off. I write too much. Robin you are absolutely correct in the use of statin drugs. I can’t take those drugs. I turn yellow and my liver enzymes become high. They are awful. Yes, anyone truly can do this naturally. I used to laugh when a commercial would come on the television that statins are for those who can’t control it with diet and exercise alone. They just did not do the right things, the right way to get their cholesterol and triglycerides under control. I can picture a guy, smoking, eating pizza, drinking and sitting on the sofa saying to his doctor, “But I tried everything you told me to do.” Wrong. My cholesterol was through the roof all my life due to the hypothryroidism, and my eating, my lack of exercise, my smoking, my stress level until I made a complete change. It works and I would have thought no, my mom had this, my dad had this. It is just in my genes to have this. Wrong. I was not doing the right things. My cholesterol is through the roof again but I barely eat. But, I don’t exercise due to pain, wrong, I eat quick easy to make foods because I feel awful, wrong. So, again, I am back where I started from. I wholeheartedly agree with you. I let myself go and I used to be so physically fit. I did not know that about the melatonin. Very informative. Yes, I think the developed world has become more or less lazy and we think if there is something wrong just pop a pill the doctors will fix it. No wonder they are so nasty. The probably look at us as though we are unwilling to do anything to improve our lifestyle and in most cases they are probably right. I need a health food guru and someone to push me my brother in law has tried since I moved up to the mountains – he lives across the road from me. But since I moved up here the flares have gotten worse and it always seems to be something going on, my daughter, the dogs, the house, my whining, the neighbors, whatever it is can throw me into a tailspin now. I used to be able to handle anything, now if something happens I just fold. I am just not who I used to be. But if I don’t make changes it might just end up being who I was. It’s good advice and I am doing a little each day to make things better. I hope your daughter can find a resolution to her health problems as it is a terrible way for a young woman to have to live. I know, I lived it since I was 30. A struggle to keep my head above water everyday. Thank you for the advice and tips they are all great. I have to remember these words and live by them. It is time to be proactive and not reactive for a change. Take care of yourself and your daughter,