Music has been helpful for me on this journey. I have had many diagnoses, beyond many medications, years of therapy, suicide attempts, ECT, etc..
Throughout all of this, music has been a part of me, providing an avenue for expression of those deepest parts, from joy to despair. Whether writing, art or music, any of these can provide help with expression of feelings beyond the usual therapies
I thank God for this gift in my life. Blessings to all of you; your words have really touched me.