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Sep 11, 2011 · Seasonal Affective Disorder in Depression & Anxiety

You can try a special type of light which is specific for SAD. Sitting under this for a few minutes each day may help. Also increasing your vitamin D is another option – check with your Dr. on both of these items. I’m not a health professional 🙂 And no this is not in your head. Many many people get the “winter blues” due to the lack of sun and light during the winter months. Take care.

Sep 11, 2011 · menopause in Women's Health

Hi Julie. I recently had a prolactinoma removed. Prior to that I had very little hormone production for a very long time – which would be similar to menopause in some ways. I have found Dr. Christine Northrup on Oprah’s website an excellent resource. An excellent book (she also has a website you can check out) – The Hormone Diet by Dr. Natasha Turner. It is chalk full of excellent infor. on hormones, exercising, diet, etc.

Sep 11, 2011 · Prolactinoma Surgery in Diabetes/Endocrine System

Hi. I recently had a prolactionma removed @ the Mayo. I’m currently recovering from the surgery. Would like to chat and share infor. on post-op recovery and share tips and info. Happy to share my current experience.