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Posts (5)

Jul 14, 2011 · Acid reflux in Digestive Health

Have you ever been screened for Celiac disease.? Your symptoms are common celiac symptoms . Your family Dr or a GI Dr could order the celiac panel blood tests.

Jul 12, 2011 · Need help with Mystery Illness--Possible Sjogren's Syndrome?? in Autoimmune Diseases

Have you ever researched the short and long term possible side affects of Levaquin? Sounds like your problems started after taking it and are very similar to comments on the web. Good Luck

Jul 12, 2011 · menopause in Women's Health

When I eliminated caffeine, alcohol and salt my symptoms improved greatly. Also increasing my exercise helped. I still had some bad nights but much less frequent.

Jul 12, 2011 · Tired behind the Wheel in Sleep Health

I would tell your Dr. That is a warning sign of obstructive sleep apnea. Your Dr could prescribe a sleep study.

Jul 12, 2011 · Weight gain with Celiac Disease in About Kids & Teens

I always laugh when I see the gluten free diet touted for weight loss. Most commercial GF products have way more calories and fat in them to make up for the dryness. Even if you don’t eat more you are taking in more calories coupled with the absorption thing. One Pamela’s cookie can have more calories than 3 regular gluten cookies.
I am a celiac and dietitian and I fight it my self. As much as you can make your own food so you can control the ingredients and calories. Using higher protein flours such as Teff and sorghum give more moisture than using rice flour and have more fiber (which does not turn to sugar in your body).Rely mostly on lean protein foods, fruits and vegetables and limit the amount of GF starchy foods and treats. See my 1 minute bread recipe on glutenfreepoodle.blogspot.com Also most celiacs have trouble with their metabolism. Keep moving. Keep moving.