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Mon, Jan 6 9:40am · Mysterious shortness of breath in Lung Health

Of course and just know, this is a medicine that holistic doctors prescribe. It has withstood all its promises. It has healed my brother and my friend Julie of depression and anxiety! I take it daily! This doesn't suppress anything. But do your research and do what words best for you! Bc what works for others may not work for you! I wish you the best hun!

Sun, Jan 5 2:05pm · Mysterious shortness of breath in Lung Health

Klonopin … or Xanax , just be careful with it and if you want to try something natural go for this https://lostempireherbs.com/product/ashwagandha-tincture/?ref=63&campaign=ash … it’s an adaptogenic that naturally LEVELS out imbalances in your body. Ex: if blood sugar is low Or high it will level it to a healthy number. It does this with so many parts of body and works with anxiety and sleep ! Also if u take vitamins… please consult with ur doc to get a blood panel bc u can easily take a vitamin(the recommended magnesium) your body is plenty sufficient in and actually harm it more than help it!

Here’s a YouTube video review on the Ashwagandha

Sun, Jan 5 2:00pm · Mysterious shortness of breath in Lung Health

Yea , the more u think about it the worse it gets. I have been to every doctor since age 18 when it started out of no where. Please try rhythmic breathing with a health coach or ok YouTube (be careful)

Sat, Jan 4 10:41pm · Mysterious shortness of breath in Lung Health

Definitely struggle with fatigue ! I have tried everything as well and LITERALLY, this is gonna sound stupid to some, but the only things that helped me was anxiety meds(which took me years to agree to and I eventually got off of) but the one thing that helped me aside from that was yoga, breathing exercises in a yoga class!!! So find breathing classes for yoga or YouTube it and it will work! But I suggest you going to an actual yoga place and having instructor teach you how to do it and do a class with them that way you can do it at home on your own on a daily basis when you finish learning from them! It’s all about consistency what I think happened with us as we forgot how to breathe properly as stupid as that sounds and the best way to fix it is to go to classes to re-learn how to breathe but you can’t do it once and think you’re healed you have to be consistent with it until you do it as a second nature! I hope this helps

Sep 25, 2019 · Mysterious shortness of breath in Lung Health

Hahaha Nope , just my nickname lolol

Sep 25, 2019 · Mysterious shortness of breath in Lung Health

I only have audio

But there’s a lot on YouTube, just be careful in choosing an instructor … if u want the audio u can text me 8 five zero 8 six 0 3four20