Sorry about you cancellations. My appt for the stimulator is the middle of May.
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I just wanted to share something that helps with my anxiety. Its called ASMR (Autonomous Sensory Meridian Response). You can look videos up on youtube, forfree, and find something that soothes you. I know it sounds weird, but it is very helpful to me and many other people. I am prone to certain sounds and hand movements. Its worth a try. Everyone is different, so find something you enjoy.
If you havent heard of ASMR (Autonomous Sensory Meridian Response), please look it up on youtube. There are free videos you can watch and/or listen to that may help you calm and soothe your body and senses. I suffer from depression, anxiety and have found that this can be helpful. Everyone is different, so find the right ASMR for you. It sounds weird at first, but its worth a try.
When im tired and close my eyes, images will pop up, some disturbing or that do not make sense. Then i will open my eyes and they are gone, then i close them and they continue. Sometimes i fall asleep this way, waking several times. Sometimes i just nod off and maybe get a restless nap. Its very odd. Happens day or night.
Interested to see if anyone else has this phenomenon. Or has any good info on it. Im not really diagnosed with anything other than insomnia. In the past ive had 2 unremarkable sleep studies but have been on sleep meds for years. A year or two ago the hallucinations started, seem to come in clusters. It mainly happened while falling asleep, now they are also active while waking. Its something id like to learn more about. Have you had Hypnagogic Hallucinations??
Thank you all. Unfortunately, they called the day before to cancel. I was pretty upset, they should have handled it better. Anyway, it is what it is. On the cancellation list but it will be 3 more months. I did find one specialist in my state for Erythromelalgia, hes a Dermatologist. Think i will try to get ahold of him. I did get an appointment in May for the Sacral Nerve Stimulator consult. Glad about that!
Yes, i keep things written down when i remember. My appointment is Thursday. My mom is helping drive, 3 hours away. This time we are just going up and back. I cancelled my therapy appointment for tomorrow so i can rest and save energy. Its 1 1\2 hour drive just to go to my therapist, she is worth it though. Last week i think i pushed myself, which has led to this mess. Pretty sure its the ebv now. I cant wait to see this guy, i have so many questions. Please pray for me. Thanks all