Many people suffer from depression. Sadly the outside public see a person who looks healthy but they do not see the inner pain. I sat and cried two to three times a day for what I thought was no good reason. The reason was depression. Thanks heavens for a good physchologist who dismissed me after about six months. I still feel a bit overwhelmed at times, but I can now function as a normal person again. There is no stigma to seeing a doctor for your mental health.