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Sep 17, 2019 · Mysterious shortness of breath in Lung Health

@merpreb Yes, we do get everything in India, however, I now live in US. It is not necessary that mucus causes SOB. Mucus moistens and warms inhaled air and keeps the mucus membrane cells and the little hairs called "cilia" lubricated. Lack of mucus also causes SOB, please read over it. Your case could be completely different than mine, but however, when I moved to US, because of the heaters and the A/C, my nose goes dry very easily. Doctors in US don't give a damn about the dryness. I know US healthcare better than anyone else as I have personally experienced things and I work for a school of med. Nothing is diagnosed very easily in US. However, the procedures are very sophisticated after the years of trials and definite diagnosis, because it is evidence driven healthcare, which is good, but not for everyone who needs quick diagnosis and has no time or knowledge to research as much.
Ghee has the same qualities that you have mentioned to me in gels and sprays. I used it and I got better for sure, but it is all up to you and your condition and yes, please contact any ayurvedic physicians before you start using anything that is mentioned in the forum. Also, look into Nasya Oils.

Sep 16, 2019 · Mysterious shortness of breath in Lung Health

For SOB, all you have to do is, stop stressing about it, stop thinking so much, relax and tell to yourself that you aren't going to die and focus on different things. Because, stress makes it worse and causes other side-effects like acidity, burps etc, which makes us think more about our self-induced gastritis.

Sep 16, 2019 · Mysterious shortness of breath in Lung Health

@merpreb @bb7777
If you have dry nose, that is definitely a culprit. I am not a doctor, but I have had issues with SOB too. I read about ayurveda (and also I am an Indian(from India)) and used ghee(which is called clarified butter, but I don't know if I can rely on US produce) in my two nostrils. Usually, people use Nasya Oil, but I just applied ghee to my little finger and rubbed inside my two nostrils. You will see mucous being produced in a very few minutes after application(nothing to panic about). If your SOB gets fine after that, then it is all about just a dry nose and lack of mucous in your membranes. Try it, it doesn't harm you at all, because it is all natural.
You can get ghee in any indian stores, go for a high quality organic cow ghee.

Sep 16, 2019 · Mysterious shortness of breath in Lung Health

Everyone, how many have you had dry nose and shortness of breath?

May 14, 2019 · Mysterious shortness of breath in Lung Health

I guess we should try eating nutrient rich food and practice pranayama – Indian way of breathing exercises which can cure almost anything. But don't start as if you are well experienced, start very slowly until you get used to it. Once you get used to it, you will get addicted to this practice. Any spiritual sadhana adds to the benifit of pranayama

May 12, 2019 · Mysterious shortness of breath in Lung Health

Have you ever noticed that one nostril is partially blocked when when SOB happens?