I feel that would sound true. I am also feeling that way. I think over breathing is def part of this for a lot of us and we didn't know it. And panicing….That makes breathlessness worse. And an emergency….. We need to stay calm, nostril breathe, slow in and out to overcome overbrrathing from panic…. In also feel I have an underlying cause to this… Not heart or lungs. But throat, muscles, or gerd issues… Something.