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Posts (4)

Tue, Feb 25 6:31am · Organizations with Heart: An Inspiring Conversation for CHD Month in HLHS

I am an adult with chd. I am 56 years old with cctga (L-tga) and associated defects.

I was wondering if ther are any adults with cctga on this forum?
I travel to Mayo Clinic, Jacksonville. Adult CHD clinic for my care.

Tue, Jan 28 6:59am · Sugar has the potential to reduce your body's defenses in Healthy Living

I find this concept very interesting. Thank you for sharing.

Thu, Jan 2 10:33am · Getting back to healthy eating after the holidays in Diabetes/Endocrine System

I love this idea! I want to take off about 5 pounds. I am going to start a food diary today.

I walk daily on a treadmill at a nearby gym for my cardio.
I also, just found out my library is doing free Tai Chi on Wednesdays. I intend to sign up for these classes to help me with my balance.

I am very surprised that I gained this extra weight. I blame the holidays.

Dec 24, 2019 · Getting back to healthy eating after the holidays in Diabetes/Endocrine System

I have added tart cherry juice to my diet for help with arthritis pain. My cardiologist has approved this for daily intake. I choose tart cherry juice that has no added ingredients in it.