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Mon, Jul 1 7:29pm · Weaning off zolpidem (Ambien) in Sleep Health

A friend of mine has been doing benzo's for a long time….he is mid 60's and literally can't get off of them. He can't sleep. He use to do ambien and was fine. He lives around finding his script or he is going to have a heart attack

Sat, Mar 30 7:55pm · Weaning off zolpidem (Ambien) in Sleep Health

the 10mg is way too much for me…low tolerance to meds…that's why I cut it in half…..I probably have a few weeks of progression before I can get off of zolpidem. I am semi retired but still work and never had blood pressure problems but I have a feeling breaking off the helper will put me in to a different category. I have set December as my stop working date and once I am done working I will definitely be more prepared to deal with the insomnia.

Sat, Mar 30 9:00am · Weaning off zolpidem (Ambien) in Sleep Health

1st off I have been taking 5 mg of zolpidem for probably 4 years. I cut the 10 in half. At this dose am I better off going cold turkey and dealing with my 2 am wake up and 4 hours of sleep or is it better to cut a half in half and slim down. After reading through some of these posts and replies I realize a lot of people have more of an addictive personality and considering zolpidem is all I take at 66 years old I am wondering if I have put myself in that category. Never had a drug problem and take ambien for the specific purpose of being able to fall back to sleep after waking up. Insomnia has been a problem since my mid 30's.