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Sat, Mar 23 6:11am · Oxalates in food in Kidney & Bladder

How did you test your oxylate level?

Thu, Mar 21 12:03pm · Oxalates in food in Kidney & Bladder

I also need a low oxylate / low sodium diet. I just went through 2 laser surgeries to remove a 25mm stone from my ureter and just got my other kidney blasted for a 10mm stone. Yes everything I've read on line is contradictory. I wish someone would put out a weekly diet plan to follow. On Tuesday I am visiting with a nutritionist to see just what I can eat. Until then I will eat in moderation and drink plenty of water and stay away from the obvious high oxylate foods.