This will b my first time. Do I need to bring along someone with me or no? Thank u
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Wed, Mar 13 6:25am · Chronic Pain members - Welcome, please introduce yourself in Spine Health
I was wondering when I recieve treatments, if I am suppose to have someone with me or no?
Absolutely. If you go to a vitamin store you can actually get vitamins that actually are for lubrication of the joints and I'm was never a believer of vitamins or that they could heal of any sort are health conditions or make them go completely go away. But I can tell you from experience yes they have amazing products and will help to change ur life.
Also as I stated in other post I am a huge believer on my own gentle yoga Pilates routine that I constructed informed to to myself because of my serious pain issues. If you do not know how to do Pilates or yoga I suggest Googling gentle yoga and gentle Pilates and find your own special rhythm with it that fits your body and your well-being and happiness. Listen to Mozart with a clear happy mind saying to yourself that you'll find peace Within
I couldn't agree more with that statement. I know other medications can be quite similar. I feel completely the same way about another medication. It's amazing how one could be so unsure and misguided and not be fully informed of side effects that are not listed.
Hi. Try it own Pilates yoga routine that is very gentle lights your preference and liking and not strenuous and listen to Mozart and I guarantee you, it will be amazing. If you do not know how to do these correctly or a very mild form I suggest Googling gentle Pilates and gentle yoga and picking up your own rhythm of these and combining them and making your own routine.😊
Hi. I wanted to tell u, never feel like ur alone. U need to find peace within. I do my own gentle Pilates yoga morning routine where I only do what I'm physically able to do and comfortable with. I listen to Mozart and repeat to myself …. peace within myself. ( several times)
That was my motivation and help to unstress alot of body pain. I know it sounds mundane or not believable – but – trust in ur inner strength and keep a calm clear mind so the music flows into ur chest.