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Posts (11)

Wed, Jun 12 6:16pm · Weaning off zolpidem (Ambien) in Sleep Health

I find Ambien 5 milligrams is the least harmful way to fall asleep and at 70 I’m not worried about being addicted. If it’s not one thing, it’s another!

Sun, Apr 28 11:44am · Insomnia and depression in Sleep Health

I have all that and more which is why I need Ambien to get sleep.

Tue, Apr 23 3:48pm · Weaning off zolpidem (Ambien) in Sleep Health

I feel the same way

Mon, Apr 22 4:58pm · Weaning off zolpidem (Ambien) in Sleep Health

I feel awful after a few sleepless nights. Right now I’m on .5 Ambien and supplement with Doxicycline which seems to work most nights, I’m 70 and feel I’ve been on Ambien for so many years that I would just be substituting one med for another.

Sat, Mar 30 9:33am · Weaning off zolpidem (Ambien) in Sleep Health

I also have been trying to wean off Ambien but at 70 years old with lots of health issues and anxiety, finding it very difficult!

Thu, Mar 21 7:46am · Insomnia and depression in Sleep Health

Same thing ! Especially when I’m stressed which is almost always!

Mon, Mar 11 9:37am · Insomnia. Nothing seems to help. in Sleep Health

Thanks for the suggestion. I will look at the website.

Mon, Mar 11 5:53am · Insomnia. Nothing seems to help. in Sleep Health

I would like some suggestions on this as well. Also I get up after an hour once I fall asleep and then it starts all over again.