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Caregivers, Cancer, Healthy Aging, Healthy Living

Posts (21)

Thu, Feb 13 10:48pm · Exercise during chemo in Cancer: Managing Symptoms

I would look for someone with the education and experience with training and ideally someone with cancer experience. Thats what I have and I would be happy to work with you but ideally it would be someone living in your area but I will be glad to help long distance.

Thu, Feb 13 9:58am · Exercise during chemo in Cancer: Managing Symptoms

Working with a trainer is ideal….I wish I was closer..would be happy to help

Mon, Feb 10 1:54pm · Exercise during chemo in Cancer: Managing Symptoms

How’s it all going ? Hope things are going well…let me know

Sep 9, 2019 · Exercise during chemo in Cancer: Managing Symptoms

I would be happy to help too if you wish…I have a history of exercise physiology and cancer…mine

Aug 17, 2019 · Exercise during chemo in Cancer: Managing Symptoms

After clearance from your doc you will want to start slow and steady…an organized class would be great ….. if not , any exercise that increases blood flow is good.. no specific one….best of luck👍

Jun 17, 2019 · Exercise during chemo in Cancer: Managing Symptoms

We have a great evidence based program in Michigan called "Matter of Balance" that you might check out. Also, a great exercise for strength , fatigue and balance is the rowing ergometer. Ask your doctor and a local trainer about it.

Jun 15, 2019 · Exercise during chemo in Cancer: Managing Symptoms

chemo brain is a horrible thing but getting up and moving can be a powerful treatment…if you don't have a personal trainer, look into a class

Jun 3, 2019 · Exercise during chemo in Cancer: Managing Symptoms

Haven’t heard from anyone in awhile but if I can help anyone with exercise guidelines during or after treatment….contact me as soon as you can😊