I would be happy to help too if you wish…I have a history of exercise physiology and cancer…mine
Country of Residence
Caregivers, Cancer, Healthy Aging, Healthy Living
My exercise varied but I have a masters in exercise physiology so I come from a different angle than most. Essentially I attempted to keep up a l routine of rowing, biking, and/or jogging. The intensity varied, of course, but the schedule stayed pretty consistent. And the research now shows how important it is. I tried to personally train local cancer patients but met no success so am considering social media instead. This site is my first attempt.