@amaesingmichell I have many issues to deal with. For example, the denial of death. This causes me to worry. I am not a psychiatrist but I think it is devastating to deny the reality. Also, I need energy to go thru my life. I am going thru a grief book that did not help me a lot. I think I have to seek other one. Your suggestions will be considered for sure.
This is the book I am reading these days!