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1 day ago · How to ease grief headache? in Loss & Grief

@amaesingmichell I have many issues to deal with. For example, the denial of death. This causes me to worry. I am not a psychiatrist but I think it is devastating to deny the reality. Also, I need energy to go thru my life. I am going thru a grief book that did not help me a lot. I think I have to seek other one. Your suggestions will be considered for sure.

https://images.app.goo.gl/Wsb5m3ibp6ar4Xpo9

This is the book I am reading these days!

1 day ago · How to ease grief headache? in Loss & Grief

@IndianaScott How old were you when you lost the loved one? I think you can help me because you already experienced such a situation. Can you talk more and more about it? I believe in psychology that even trivial things are useful in treatment!

1 day ago · How to ease grief headache? in Loss & Grief

@hopeful33250 ;
Why am I worried about my grief? For many reasons. I have depression before the mortality of my father; my depression was perfectly controlled and now it is the exact opposite! Also, because the my family members are living their normal life like it was before the mortality. This is why I am worried. I exercise (physical) and follow a religion (spiritual) and eliminate negative ideas (emotional) but still feeling the black cloud above my mind. It may go for a while and return again ..!

1 day ago · How to ease grief headache? in Loss & Grief

@hopeful33250 Actually there are many reasons but I didn’t like to mention them all because I see it inappropriate to do so. I can see him after two months or so according to his schedule. He never answered my calls in the office and no other way is possible to contact him. And most importantly, I see the help thru this community is better than what I get from the physicians. They sometimes have incorrect information to share with the patient; also some of them are not willing to listen to the patient! I am seeking the help from this community.

1 day ago · How to ease grief headache? in Loss & Grief

How to ease grief headache? My dad passed 18 days ago and I am still exhausted. Dizziness and headache are also experienced. Why do not I see my doctor? His schedule is very busy!

5 days ago · How to prevent nosebleed at home? in Ear, Nose & Throat (ENT)

Yes. This way helps to STOP the bleeding. I actually try to get a way that PREVENTS THE BEGINNING OF BLEEDING, exactly like the gel (which is out of stock) would do.

5 days ago · How to prevent nosebleed at home? in Ear, Nose & Throat (ENT)

"I experience nosebleed very often. The gel I use (Vibrocil gel) is out of stock. Alternative gels are causing me allergies ( or tough side effects in general) and thus I cannot use the. I am seeking home remedy to PREVENT nosebleed; yes, to prevent not to stop! I mean to avoid the occurrence of the bleeding before it happen. On Google, I found home remedies to stop rather than to prevent which is something I am not seeking! So what should I do? Will homemade remedies help?"

Thu, May 16 11:06pm · is this book helpful? in Depression & Anxiety

"cognitive therapy for chronic and persistent depression". It is the title of a book that was recommended by my physician to read. I think this a university textbook. Can you tell whether it is helpful/useless to be read by a patient?
COVER IMAGE:

https://www.google.com/imgres?imgurl=https%3A%2F%2Fimages-na.ssl-images-amazon.com%2Fimages%2FI%2F414GSM4NNGL._SX318_BO1%2C204%2C203%2C200_.jpg&imgrefurl=https%3A%2F%2Fwww.amazon.co.uk%2FCognitive-Persistent-Depression-Clinical-Psychology%2Fdp%2F0471892793&docid=rxOpYB9Vn4KHpM&tbnid=JTfojFj3MPOkvM%3A&vet=10ahUKEwjX_Iyq2KHiAhW88uAKHXVUDXYQMwgoKAAwAA