@lilypaws How're you doing? I've read in other parts that your home now. That was quite a surgery. Do they want you up and walking every day? After my fusion, that's what I had to do. My surgery was in 2013. Lately it feels like my screws are poking me and boy does that hurt.
I will talk to my doctor about those meds if I can but you know doctors don't like patients telling them how to do their jobs! Great way to get them grouchy usually or tell you to leave. I understand about the genetic factor of anxiety/depression as both my kids are dealing with depression and anxiety, my father fought depression all his life and committed suicide at 60, my mother fought anxiety and depression. I don't know beyond that. It wasn't talked about. Now they've labeled Gen Z as having both. How is that possible when they've been given everything? Wish they'd grown up like we did where they'd to go outside and play with friends, no TV, social media, phones, etc. to waste away the day with instead of doing something and having chores to do. My kids did have chores and have to play outside but we're still influenced by the technology advances. It was a fight.