Hi Ian, Thanks for the 2 thoughts. I should have mentioned that my sleep patterns are inconsistent. For example, last night I slept straight through. I fell asleep watching Saturday Night Live which was probably around midnight. I woke up I think at 8:30 am, turned on the TV, and dozed off again. The only thing different was that I didn't go work out yesterday, it's been raining all weekend, there's been flooding problems, and I saw 3 car wrecks within several miles of my house! I was planning on working out yesterday but when I saw the 3rd car wreck, I turned around and went home! I didn't want to tempt fate! It's great weather for sleeping I think. I really can't remember if I ever tried to go to sleep after falling asleep after dinner. Eating makes me sleepy. When I've really had a hard time falling asleep in the wee hours, sometimes i'd make myself something to eat and that would get me to sleep! Most people would probably NOT be able to sleep after eating but with me, it's the opposite.