A quick medical profile:
I'm a 64 year old male
6'1" 210 lbs
Walk 4-7 miles a day
I take magnesium supplements
I drink 1 cup of coffee per day
I avoid sugar
I eat no red meat
Yet, I've had 2 heart attacks and have had 3 stents placed
Test data says the plumbing in my heart is great, but…
I experience as many as 34,000 pvc waves per day, 72% are classified as bigeminy, some trigeminy.
– To date they're benign; not increasing with exertion
– Symptomatically, I can become light headed, dizzy and sometimes short of breath
– I can be out of breath after feeding the dog, but be fine 20 minutes later doing a 3 mile walk.
– I had an attempted ablation, but the origin of the PVCs was not accessible.
I've subsequently been diagnosed with severe central sleep apnea… my breathing stops on average of once every 60 seconds (severe apnea is considered more that 20 times a hour.)
Additionally, my brain has become desensitized to the constant stopping of breaths and surges of adrenaline resulting in Cheyne-Stokes breathing.
Both of these are likely drivers of my PVC's.
I'm now on a type of CPAP; an Adaptive Servo-Ventilation (ASV) sleep machine that has eliminated the occurrence of apnea events and seemingly reduced the PVC load. By how much is hard to say until I wear a monitor again, but interruptive symptoms are down to about one hour a day.
I'm here because I want to make sure I'm not missing anything in my control that I can do to avoid a lifetime of medication without compromising my health.
Are you aware of any holistic approaches to mitigate or eliminate pvc waves or interventions not requiring meds?