Thank you for this advice Teresa. I really appreciate it and will try the Paleo diet and water with lemon.
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I had a foot of my intestine removed in feb. So far so good. But I just had an ultrasound last week and just found out that my liver in enlarged and fatty. I’m pre diabetic and I was told to watch my carbs and sugar. Any suggestions on what to eat and can my liver go back to normal?
I had a foot of my intestine removed because of diverticulitis. So far no issues. My sister just had a colonoscopy and they found 3 polyps. My mom and brother had issues too. And my niece has Ulcerative Colitis. Obviously this runs in families. Any advice from the experts on bloating. My sister and I have bloated bellies. I try to watch what I eat. Any suggestions to help this issue?