I am 64 and have both MCI and Depression and although I feel okay everything just seems way harder. Some days I just can’t get out of my own way. I need to realize that I can’t keep the same pace up as I used too. I now need calm, focus, minus the multitasking. Easier said than done. I need to give myself a break and lower my expectations, not of what I do but of how many things I take on. In a way it is forcing me to slow down which in the long run is probably a healthier way fo me to live.