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8 hours ago · Journaling - The Write Stuff For You? in Just Want to Talk

Journaling is easier than keeping a diary. With a diary, you are supposed to write something every day. With journaling you are supposed to write regularly–every other week, every week, every other day–whatever works for you. Date your journal entries. Go back and read them every so often. You will start to find solutions to problems and, perhaps, even new ideas.

1 day ago · Journaling - The Write Stuff For You? in Just Want to Talk

If writing sentences is difficult, jot down a few descriptive words such as anxious, worried, confident, glad. Noting and naming your feelings helps you process them.

Wed, Sep 16 6:50am · Hospital Stay for Bypass Surgery: What should I bring with me? in Heart & Blood Health

Good point Scott! Thanks for sharing it. I followed after-care instructions to the letter and recovered quickly.

Tue, Sep 15 3:12pm · Hospital Stay for Bypass Surgery: What should I bring with me? in Heart & Blood Health

I meant to say learning how to get out of bed.

Tue, Sep 15 12:26pm · Hospital Stay for Bypass Surgery: What should I bring with me? in Heart & Blood Health

You don't need to bring much because you will be resting after surgery, leaning how to get out of bed, and walking with assistance. I brought a toothbrush, toothpaste, some makeup, a comb, a cell phone, and clothes to wear home. You may wish to bring an ebook reader.

Mon, Sep 7 3:35pm · Journaling - The Write Stuff For You? in Just Want to Talk

Good for you Marjou

Sat, Sep 5 6:57am · Acts of Kindness When you're Sheltered In? in Just Want to Talk

I have an MA in Art Education and am a doodle artist. Just written and illustrated a book for tweens and teens called Grief Doodling: Bringing Back Your Smiles.The cover and full description is available on Amazon and the book will be released on April 1, 2021. Adults have told me they would use this grief resource.

Mon, Sep 7 9:02am · Acts of Kindness When you're Sheltered In? in Just Want to Talk

What a sweet thing to say. Thank you Merry.