For some reason Colgate is the worst for me.check ingredients- I think it is the sodium lauryl sulfate that causes me to react. Biotene mouth gel at night may be helpful as well.
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Try consulting an oral surgeon.My dentist was clueless and referred me. I find that certain ingredients in some toothpastes make this worse. My oral surgeon sent me to a compounding pharmacy for “Magic Mouthwash” by prescription. It helps, especially with cankersores! Try some mild toothpastes, baking soda, etc.
Mar 27, 2017 · PT 2x a week for very painful degenerative disc pinching in Spine Health
Ask your Mayo provider about a portable TENS unit. It provided incredible relief to both me and my sister, both of who have the same disc problem as you have. It works as well as/better than therapy. Chiropractic also helped me, but you have to find someone reputable. The thing that helped the least was PT-actually made it worse for me. No luck with acupuncture, either. but everyone is different. Try the TENS unit. Instant relief!!