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Nov 7, 2017 · Morning Anxiety in Depression & Anxiety

Good luck–to whatever you try.. I’m fine in the evening and then the morning anxiety is back as soon as I wake up.. it’s like a never ending well…

Nov 2, 2017 · Morning Anxiety in Depression & Anxiety

I do–Sometimes wish that the evening could start in the morning… Glad to know I’m not alone out there

This is the first time I have posted.. Hoping to hear from new friends with a similar disorder…

Nov 2, 2017 · Morning Anxiety in Depression & Anxiety

AS the day goes on or sometimes after a low dose of Xanax my mood will start to lift.. No association with food.

Nov 2, 2017 · Morning Anxiety in Depression & Anxiety

Same with me.. My doctor says are chemical changes in the brain at night…particularly with seniors–which I definitely am.

Nov 2, 2017 · Morning Anxiety in Depression & Anxiety

I’m glad to see I’m not alone either.. My doctor is aware of it but all the advice and Lexapro does not seem to help very much, if at all.

Nov 2, 2017 · Morning Anxiety in Depression & Anxiety

what do you do about it to help yourself?

Aug 23, 2017 · Morning Anxiety in Depression & Anxiety

It has been happening to me for several years now.. have tried many helpful activities… meditation, deep breathing, mindfulness etc.. I go to bed, feeling okay in the evening.. however, each morning I am greeted upon waking with the same feeling of anxiety , panic and a sad feeling,