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Sat, Jan 12 8:00am · The Journey of Grieving in Loss & Grief

Road of grief is a road without a destination it is extremely difficult to travel on it.I lost my eldest son seven years back some days are just too painful and difficult for me to manage I literally have to grit my teeth to focus on even simplest of chores .Every day I drag myself out of bed with a prayer that may God grant me strength to bear this unbearable loss and also that no parent has to go through from we went through

Feb 18, 2018 · Depression, anxiety and anger in Depression & Anxiety

I agree one hundred percent everyone has to keep on trying for a formula which works for them.I for one keep on praying for myself as well all others facing this delimma

Feb 18, 2018 · Depression, anxiety and anger in Depression & Anxiety

It’s a difficult thing to deal with I too am an introvert and I get an intense feeling of loneliness when I am surrounded by people as for dealing with loud noises I just take out headphones and listen to music soothing one with a book in my hand.One has to devise a plan to somehow to accept our limitations as an individual and also acquire the ever elusive inner peace

Oct 22, 2017 · If the shoe fits...right? in Neuropathy

You can try brands like fitflop or dr scholl both brands make shoes which are quite comfortable and can be used by people with foot problems

Jul 31, 2017 · Fatigue in Mental Health

Are you on medication for bipolar disorder if so then there are some oral medications that decrease the absorption of vitamin B complex including vitamin B12 impaired absorption of these vitamins can cause the symptom of fatigue.You need to discuss it with your physician

Jul 25, 2017 · How Spirituality Can Help Stress in Mental Health

Jim it’s the strength of your belief that pulled you out of your entrapment.What you have achieved requires super human effort and I believe that God Almighty held your hand to draw you out of that un ending tunnel.Your loved ones may have helped you but it was achieved by Almighty’s guiding hand.In a way you have experienced Him face to face.May God always keep you in the Palm of His Hand .God Bless you and your family Amen

Jul 12, 2017 · How Spirituality Can Help Stress in Mental Health

Teresa it has been and still is a difficult task like I mentioned I have days of struggle in which I have to muster every ounce of strength that I have left to get up and get going. It’s been five years but I still feel as if he is going to say to me mom I am home what have you made for lunch;I smiling laughing teasing his sibling.Yes it has been difficult but I am a believer and God gave me strength to understand and not to question His decision.Besides His calming influence I was and am.an avid reader and a music lover so that has helped also in a way.I just wish that no one ever has to go through what I went through.May God always keep you and your loved ones in the palm of His Hand .Healing takes time but such a wound is always ready to bleed

Jul 11, 2017 · How Spirituality Can Help Stress in Mental Health

I agree one hundred percent with the fact that spirituality helps people out from the darkest fears and inconsolable losses.I lost my eldest child 5 years back few months after his twenty second birthday.My world turned upside down but I was always a spiritual person so even such a big loss could not drag me down to a place where I could not climb out.Granted I have days where I do feel low and listless but these moments don’t last for long. I have survived it only because of spirituality