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Nov 2, 2016 · Feeling tired & helpless from my depression in Depression & Anxiety

Yes I have these symptoms too. I get very anxious and uptight when I have to do something. I have multiple sclerosis and depression and I’m miserable. Depression is an understatement. I’m trying to figure out ways to calm myself down. The fatigue I think is what gets me the most. I feel very overwhelmed with everything I have to do. I try to either color or play on my iPad to keep my mind off things. I had a very traumatic experience with an ex who won’t leave me alone and it has been going on for ten years, something I’m sure is the trigger of my symptoms. I’m trying to take things in small steps. Anxiety and fatigue make my situation worse! Can you think of anything you enjoy doing?