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You make me feel better as I am eating less but not missing out completely on things I really like. I am still having Diet Coke but I have really cut back. Water, iced tea and coffee. No juice except grapefruit once in a great while. Wine 2 or 3 times a month playing bridge. Metformin would have killed me if I had continued to use it, bad stuff. Thanks for sharing
Started with Metformin and had intense diarrhea and lost a lot of weight. Dr changed me to Januvia and it seems to be easier on my body and AC has come down to almost normal. Any suggestions how to better manage diet?