Walking is good for the soul and too suffer from Chronic depression and am a disabled Vet because of it. I walk at the Port of Baltimore as I work there as a state employee. The scenery is quite different as I see ships, tower cranes, heavy equipment of
all kinds, plus seagulls, sea birds, and the water; it can be intoxicating. As I am Catholic; I pray my rosary while I walk; it becomes (for me) a mantra and I find a peace in it.
Keep going and enjoy . . .
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