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Public Support Group 1,121 total results
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Kegel exercises were extremely important to my recovery after RP. I was fortunate to have been...
https://connect.mayoclinic.org/comment/1128470/
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@hirejohn Thanks. I am exercising and starting to up my kegels, as the post-surgery pain down....
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I'm with @michaelcharles ".. Kegel exercises helped me" It sounds like I was a little lucky...
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I am at 4 weeks post prostatectomy, still leaking if I sneeze, cough, squat, still filling...
Discussion
Post PT Pelvic Floor/Core Exercises
I just got done with my Dr. Approved PT for Pelvic Floor/Core Exercises. They gave me exercises to do on my own Kegels and some...
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Stress Incontinence Running after Prostatectomy
It's 30 months since my surgery and I am very satisfied overall with the results. I only occasionally use a light shield and most of...
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KEGEL APP for Prostate Cancer Patients; Search for updated info
I did a search on the forums about Kegel apps, but didn't know if there is an app that is targeted for men who are...
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Any book or info suggestions about sexual health after prostatectomy?
Hi,I am almost to month 5 in my recovery, and able - with a penis pump and a couple of 5 mg tedafil pills -...
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Persistent urgency even after urinating, 3 months after prostatectomy
My prostatectomy was 3 months ago. My incontinence has been complicated by an unrelenting urgency to pee. Oddly, it's most acute right after emptying my...
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Emotional Rollercoaster
New to this group. Had laproscopic surgery for prostate removal on 4/7/25. Diagnosis T2 N0 all within the prostate and some perineural involvement. Catheter removed...
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Can't do Kegel exercises. They seem too weak for full incontinence
Can I get better if I can't do keagle exercises they seem to weak and I have full incontinece It all comes out when I...
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Kegel exercises: How many sets do you do per day?
Vanita Gaglani book says no more than 8 sets per day. I am at week 4 following her book. I have to say that there...
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Pelvic Floor muscle training post-prostatectomy
I hate incontinence and have been spending some time researching treatmentone issue that has come up has to do with how many Kegels a day...
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More incontinence questions, looking for similar experiences
My RP was about 3 months ago. I still have 0 control of urine when I'm standing/walking/moving, generally small amounts spurt out every minute or...
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