Prostate Cancer Support Group

At our RARP consult, I asked the well-respected surgeon if my husband should start doing Kegels. He said it couldn't hurt, but that most improvement...

Like many men, I suck at Kegels. But I just stumbled on this online. See what you think.... Below are simple exercises that you can...

I needed to discuss my current situation regarding Kegel exercises. In September I met with my surgeon for the first time to discuss my November...

What is the proper number and frequency of kegels to do daily? I had a radical prostatectomy on 9/17/24. I am doing 10 seconds 10...

Two Kegel questions for pre-surgical preparation about five weeks ahead of the big day. Question One; I find the fast twitch, short kegels easy to...

Are there any videos showing how to do Keggles correctly?

My catheter was taken out today. Buut I was advised to wsit one week before starting Kegels. Not only that. They also told me to...

Inquiring for my husband (71, G8, PSMA PET clean, surgery scheduled 9/7). Has been doing his kegels religiously, but would like an app to keep...

Would like some advice on kegels. I started doing some kegels several weeks before my RP in mid-December, and then resumed them when catheter was...

My husband had his surgery on 2/28 /2024 and catheter removal on 3/10. He went to a pelvic floor therapist prior to his surgery and...

In preparation for an upcoming prostate surgery within weeks, I have pro-actively started kegel exercises to minmize the impact and duration of incontinence post-surgery. Different...

How long does full incontinence last after removal of the prostate ? I’m at four months,doing kegels 3times daily.Lying down and sitting are ok but...

Just wanted to share : ))) a link for kegel exercises application. My husband got this link from a nurse (in preparation for surgery) and...

I am 77 years old. Had a robotic surgery in middle of Feb. 26.The surgery went smooth. Now I am having leakage issue after Catheter...

I've read of many people having Pelvic Floor Training (aka PT) for incontinence either before or after prostatectomy. How many sessions did you have? More...

Catheter removed yesterday. Now it begins. It was painless and quick. What is now evident is how much fluid passes thru your bladder. I am...

I'm at 16 months since my RARP and overall I'm doing great. My only real struggle has been ongoing incontinence. Quite minor to be sure...

I did a search on the forums about Kegel apps, but didn't know if there is an app that is targeted for men who are...

Its only been since December 7 that I've been in PT and recently began tracking using the 24 hour pad test. Since February 11 the...

Surgery was 9/17 - 10 days later catheter was removed - had single port surgery - issue is severe leakage anytime walking. Started kegels a...