Prostate Cancer Support Group

At our RARP consult, I asked the well-respected surgeon if my husband should start doing Kegels. He said it couldn't hurt, but that most improvement...

Like many men, I suck at Kegels. But I just stumbled on this online. See what you think.... Below are simple exercises that you can...

I needed to discuss my current situation regarding Kegel exercises. In September I met with my surgeon for the first time to discuss my November...

What is the proper number and frequency of kegels to do daily? I had a radical prostatectomy on 9/17/24. I am doing 10 seconds 10...

Are there any videos showing how to do Keggles correctly?

My catheter was taken out today. Buut I was advised to wsit one week before starting Kegels. Not only that. They also told me to...

Inquiring for my husband (71, G8, PSMA PET clean, surgery scheduled 9/7). Has been doing his kegels religiously, but would like an app to keep...

Would like some advice on kegels. I started doing some kegels several weeks before my RP in mid-December, and then resumed them when catheter was...

good evening one and all i suppose i should know this but here goes nothing i finished my kegel exercises in march or april at...

In preparation for an upcoming prostate surgery within weeks, I have pro-actively started kegel exercises to minmize the impact and duration of incontinence post-surgery. Different...

My husband had his surgery on 2/28 /2024 and catheter removal on 3/10. He went to a pelvic floor therapist prior to his surgery and...

How long does full incontinence last after removal of the prostate ? I’m at four months,doing kegels 3times daily.Lying down and sitting are ok but...

Just wanted to share : ))) a link for kegel exercises application. My husband got this link from a nurse (in preparation for surgery) and...

I'm at 16 months since my RARP and overall I'm doing great. My only real struggle has been ongoing incontinence. Quite minor to be sure...

six months out, (RARP end of January) still battling incontinence, have had recent bouts of perenium pain About two weeks ago it was very painful...

Catheter removed yesterday. Now it begins. It was painless and quick. What is now evident is how much fluid passes thru your bladder. I am...

Just offering a bit of hope for others. I've just seen the surgeon 6 weeks post-prostatectomy. All clear. The cancer was contained completely within the...

My Surgeon ordered some PT for me to complete Kegels etc. The PT gave me a Pee Log to complete. I have to monitor how...

Surgery was 9/17 - 10 days later catheter was removed - had single port surgery - issue is severe leakage anytime walking. Started kegels a...

I've had radiation, then dry orgasm, but more recently the pulsation of the orgasm is disappearing too. So I figured the answer might be kegels....But...