619 total results
Comments (583)
Although already mentioned, Kegels guided by a specialist. And more Kegels. You have great practical inputs...
https://connect.mayoclinic.org/comment/1267775/
Related discussion where members have also shared videos: - Do those Kegels! https://connect.mayoclinic.org/discussion/do-those-kegels/ Here are some...
https://connect.mayoclinic.org/comment/1180491/
I did Kegels religiously before and after my RP and had zero incontinence issues. I attribute...
https://connect.mayoclinic.org/comment/1034998/
Do your Kegels!
https://connect.mayoclinic.org/comment/1142311/
Hi -husband had the surgery on 2/28…he saw a pelvic floor therapist and started doing kegels...
https://connect.mayoclinic.org/comment/1258607/
I experienced the same mental anguish. Do your Kegels religiously. You’ll find the catheter is no...
https://connect.mayoclinic.org/comment/1003344/
If you look at 10 different ways to do kegels, I find I got 10 different...
https://connect.mayoclinic.org/comment/1164659/
Do your kegels and core. It will help in bladder control recovery
https://connect.mayoclinic.org/comment/1164480/
Agree whole heartedly with starting Kegels exercises before surgery if possible. Strong recommendation to see a...
https://connect.mayoclinic.org/comment/1076874/
when I started I did so many kegels that I could not sit. I had that...
https://connect.mayoclinic.org/comment/1066633/
Kegels and an excellent surgeon at a excellent facility and good luck, makes the world of...
https://connect.mayoclinic.org/comment/996851/
I definitely believe in kegels. I did Pelvic Floor PT before and after my RALP in...
https://connect.mayoclinic.org/comment/1147591/
Thanks for the feedback! Working on Kegels for sure. Glad your recovery is coming along.
https://connect.mayoclinic.org/comment/1103959/
After catheter removal, do those Kegels!
https://connect.mayoclinic.org/comment/1207421/
@lookingforward, you may also be interested in these related discussions:\ - Best Kegel App? https://connect.mayoclinic.org/discussion/best-kegel-app/ -...
https://connect.mayoclinic.org/comment/1216703/
Kegel exercises were extremely important to my recovery after RP. I was fortunate to have been...
https://connect.mayoclinic.org/comment/1128470/
With regards to your Kegels. Ask your Dr. to write a prescription for urinary physical therapy....
https://connect.mayoclinic.org/comment/781046/
You can learn to do Kegels while sitting, standing or laying down. My understanding is we...
https://connect.mayoclinic.org/comment/1239801/
@anosmic1, as you said, you got great tips from members about using your time leading up...
https://connect.mayoclinic.org/comment/1168541/
Thanks for checking in @colleenyoung - yes, I'm hard at the Kegels every day. Progress is...
https://connect.mayoclinic.org/comment/1276385/
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