Prostate Cancer: Discussions | Mayo Clinic Connect

https://connect.mayoclinic.org/comment/1180491/

Discussion: Are there any videos showing how to do Kegels correctly?

Support Group: Prostate Cancer

Posted: Nov 26 8:00pm

If you look at 10 different ways to do kegels, I find I got 10 different...

https://connect.mayoclinic.org/comment/1164659/

Discussion: What is the proper number and frequency of kegels?

Support Group: Prostate Cancer

Posted: Oct 29 11:50am

I did Kegels religiously before and after my RP and had zero incontinence issues. I attribute...

https://connect.mayoclinic.org/comment/1034998/

Discussion: HELP. when does incontinence stop after prostate removal?

Support Group: Prostate Cancer

Posted: Mar 17 6:59am

Do your kegels and core. It will help in bladder control recovery

https://connect.mayoclinic.org/comment/1164480/

Discussion: Upcoming Surgery: What can or should I do to prepare? Reduce stress?

Support Group: Prostate Cancer

Posted: Oct 29 7:50am

Do your Kegels!

https://connect.mayoclinic.org/comment/1142311/

Discussion: What YouTube videos helped you learn more about prostate cancer?

Support Group: Prostate Cancer

Posted: Sep 16 8:14am

I definitely believe in kegels. I did Pelvic Floor PT before and after my RALP in...

https://connect.mayoclinic.org/comment/1147591/

Discussion: Are Kegels Worthwhile?

Support Group: Prostate Cancer

Posted: Sep 26 10:32am

I experienced the same mental anguish. Do your Kegels religiously. You’ll find the catheter is no...

https://connect.mayoclinic.org/comment/1003344/

Discussion: Apprehensive, and asking for your advice pre RP

Support Group: Prostate Cancer

Posted: Jan 25 7:09am

when I started I did so many kegels that I could not sit. I had that...

https://connect.mayoclinic.org/comment/1066633/

Discussion: Anyone experience pain, discomfort, tenderness along perineum post-RP?

Support Group: Prostate Cancer

Posted: May 12 12:06pm

I'm not sure if Kegels were the answer but I've been through a rollercoaster ride with...

https://connect.mayoclinic.org/comment/1148120/

Discussion: Are Kegels Worthwhile?

Support Group: Prostate Cancer

Posted: Sep 27 10:01am

@anosmic1, as you said, you got great tips from members about using your time leading up...

https://connect.mayoclinic.org/comment/1168541/

Discussion: Upcoming Surgery: What can or should I do to prepare? Reduce stress?

Support Group: Prostate Cancer

Posted: Nov 5 10:36am

Agree whole heartedly with starting Kegels exercises before surgery if possible. Strong recommendation to see a...

https://connect.mayoclinic.org/comment/1076874/

Discussion: Supplies recommendations post prostatectomy

Support Group: Prostate Cancer

Posted: May 29 7:12am

Thanks for the feedback! Working on Kegels for sure. Glad your recovery is coming along.

https://connect.mayoclinic.org/comment/1103959/

Discussion: Any tips for first few days immediately following prostate surgery?

Support Group: Prostate Cancer

Posted: Jul 11 9:06pm

With regards to your Kegels. Ask your Dr. to write a prescription for urinary physical therapy....

https://connect.mayoclinic.org/comment/781046/

Discussion: Prostate cancer surgery: What can I expect & prepare for?

Support Group: Prostate Cancer

Posted: Dec 5, 2022

I think the challenge is that you can't see much from the outside with kegels. You...

https://connect.mayoclinic.org/comment/1176594/

Discussion: Are there any videos showing how to do Kegels correctly?

Support Group: Prostate Cancer

Posted: Nov 20 4:57am

Kegels and an excellent surgeon at a excellent facility and good luck, makes the world of...

https://connect.mayoclinic.org/comment/996851/

Discussion: Knowing ASAP if with recurrence - Your Thoughts, Please!

Support Group: Prostate Cancer

Posted: Jan 13 10:52pm

Exercising Kegels before and after robotic prostatectomy worked for me. Remember to close them just before...

https://connect.mayoclinic.org/comment/1144540/

Discussion: Are Kegels Worthwhile?

Support Group: Prostate Cancer

Posted: Sep 20 11:06am

Kegel exercises were extremely important to my recovery after RP. I was fortunate to have been...

https://connect.mayoclinic.org/comment/1128470/

Discussion: Are Kegels Worthwhile?

Support Group: Prostate Cancer

Posted: Aug 22 6:53am

I'm with @michaelcharles ".. Kegel exercises helped me" It sounds like I was a little lucky...

https://connect.mayoclinic.org/comment/904457/

Discussion: How long were you Incontinent? How did it come back for you?

Support Group: Prostate Cancer

Posted: Jul 30, 2023

Here are the links to the YouTube videos https://youtu.be/MJ7EfGu03-0 and - Kegels for Men https://youtu.be/n6z88aU1dMw

https://connect.mayoclinic.org/comment/1170814/

Discussion: Do those Kegels!

Support Group: Prostate Cancer

Posted: Nov 9 5:11pm

Sorry but no. The LAST thing you want to do when doing Kegels is "squeeze your...

https://connect.mayoclinic.org/comment/967746/

Discussion: Do those Kegels!

Support Group: Prostate Cancer

Posted: Nov 19, 2023

Prostate Cancer Support Group