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Osteoporosis & Bone Health Support Group

Public Support Group
2,856 total results
Discussion
Osteoporosis and Frax score?
Recently diagnosed with osteoporosis (56) in femoral neck (-2.6) and osteopenia in hips (2.5), spine still good, so far. The endocrinologist said to start Reclast...
Last active: Aug 26, 2023
Discussion
Osteoporosis bone density test. Did you get yours? How did you do?
After 18 months on Tymlos, my bone density tests are in. For my age, 78, my scores are in the range and the hips have...
Last active: Sep 19, 2024
Discussion
overwhelmed by so much (often conflicting) info on natural approaches
Hi everyone, I was wondering if anyone else feels overwhelmed when researching what to do about dealing with osteoporosis naturally. There is so much good...
Last active: Mar 21 6:52am
Discussion
Help understanding T score results
Hi, I am 70 years old, and was diagnosed with osteoporosis 2 years ago in lumbar spine. Other areas were OK or osteopenia. My spine...
Last active: Nov 8, 2023
Discussion
New Osteoporosis Diagnosis - Where to Start
I was diagnosed with osteoporosis last year at the age of 52. As I’m sure most of you can relate, I was devastated and instantly...
Last active: Apr 24 12:27pm
Discussion
Thoughts on Strontium?
I'm on month 11 of Tymlos and although I'm having some side effects that are manageable, I'm getting tired of being tired all the time....
Last active: Nov 22, 2024
Discussion
What's the evidence on Calcium and Vitamin D for bone density?
A recent bone density test came back in the low average range for my age. My OBGYN recommended calcium and vitamin D. I checked with...
Last active: Dec 18, 2024
Discussion
51 yo just diagnosed with Osteoporosis
I had my first DEXA scan at 49 and it came back as having osteopenia. I received a diagnosis of osteoporosis this week, with 14.7%...
Last active: Mar 29, 2024
Discussion
Osteoporosis without drugs
I do have some positive news. Dr Belinda Beck has designed an exercise programme for people who need to strengthen their bones. She is Australian...
Last active: Mar 13 12:54pm
Discussion
Hesitant to begin drug treatment for my osteoporosis
Hello! My first post here as a new member. I am an active 69 year old female who was diagnosed many years ago with osteopenia...
Last active: 1 day ago