Osteoporosis & Bone Health Support Group

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Comment

I would be interested in the online ostero exercise program you are using. I am so...

https://connect.mayoclinic.org/comment/981128/

Discussion: overwhelmed by so much (often conflicting) info on natural approaches

Support Group: Osteoporosis & Bone Health

Posted: Dec 15, 2023

Comment

There is a lot of information if you Google - the trick is to drill down...

https://connect.mayoclinic.org/comment/615527/

Discussion: Suggestions for an adjustable weighted vest for bone strengthening?

Support Group: Osteoporosis & Bone Health

Posted: Jul 10, 2021

Comment

If you have access to stairs, climbing stairs is a good weight bearing exercise. Check out...

https://connect.mayoclinic.org/comment/1000685/

Discussion: Conflicting advice on exercise

Support Group: Osteoporosis & Bone Health

Posted: Jan 20, 2024

Comment

I have been on tymlos for 3 weeks and take at night as I take so...

https://connect.mayoclinic.org/comment/1276410/

Discussion: Tymlos side effects I've encountered

Support Group: Osteoporosis & Bone Health

Posted: Apr 7 12:08pm

Comment

Eat foods rich in calcium rather than supplements (calcium from supplements can cause kidney stone) take...

https://connect.mayoclinic.org/comment/1283500/

Discussion: Hello Everyone, I was just diagnosed with Oteopeinia, need recommend

Support Group: Osteoporosis & Bone Health

Posted: Apr 16 4:38pm

Comment

@isabelle7 check a senior center maybe. The community aspect of a class can be important. Tai...

https://connect.mayoclinic.org/comment/1130503/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Aug 25, 2024

Comment

Maximum effectiveness from exercises occurs when form is correct. The downside of video exercise sessions is...

https://connect.mayoclinic.org/comment/1220441/

Discussion: Physical Therapists/Margaret Martin

Support Group: Osteoporosis & Bone Health

Posted: Jan 24 9:32am

Comment

Great metaphor! Yes, the disappointment was debilitating but I soon scraped myself off the floor, got...

https://connect.mayoclinic.org/comment/1007366/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Jan 31, 2024

Comment

Yes, so many variables can contribute to osteoporosis. However, as far as exercise, its been clinically...

https://connect.mayoclinic.org/comment/1008932/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Feb 3, 2024

Comment

as others have mentioned, Melioguide (https://melioguide.com/) is a great resource for learning how to move and...

https://connect.mayoclinic.org/comment/948711/

Discussion: Bone Coach - How do you know it works?

Support Group: Osteoporosis & Bone Health

Posted: Oct 16, 2023

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