Osteoporosis & Bone Health Support Group

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Comment

Here are the 4 core Onero exercises. You must find someone to help you with form...

https://connect.mayoclinic.org/comment/1374029/

Discussion: Has anyone found an exercise based program proven to work?

Support Group: Osteoporosis & Bone Health

Posted: Aug 19 7:07am

Comment

Im skeptical about these Dexa scans. My left hip femoral neck T score is -1.6 My...

https://connect.mayoclinic.org/comment/1370407/

Discussion: Is there a supplement that really works?

Support Group: Osteoporosis & Bone Health

Posted: Aug 14 9:31am

Comment

In 12014 I went onto the Forteo program for 20 months. It took me out of...

https://connect.mayoclinic.org/comment/1372194/

Discussion: Is there a supplement that really works?

Support Group: Osteoporosis & Bone Health

Posted: Aug 16 6:58pm

Comment

I agree, Lisa Moore is awesome! I've been working from a few of her YouTube videos...

https://connect.mayoclinic.org/comment/1375016/

Discussion: Has anyone found an exercise based program proven to work?

Support Group: Osteoporosis & Bone Health

Posted: Aug 20 10:55am

Comment

Hi mic1953. I sympathize with you as I was diagnosed this past April with osteoporosis. I'm...

https://connect.mayoclinic.org/comment/1349055/

Discussion: Hesitant to begin drug treatment for my osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jul 15 5:57pm

Comment

Oopsiedaisey, this is a great reply. I would only add balancing exercises. As you said even...

https://connect.mayoclinic.org/comment/1371074/

Discussion: Is it possible to stay off bone drugs altogether

Support Group: Osteoporosis & Bone Health

Posted: Aug 15 8:13am

Comment

Compared to most people on this thread, your Tscore numbers are excellent! Since you are in...

https://connect.mayoclinic.org/comment/1379332/

Discussion: Is it possible to stay off bone drugs altogether

Support Group: Osteoporosis & Bone Health

Posted: Aug 25 7:28pm

Comment

Dig into Dr. Lauren Fishman studies. I do his 12 yoga poses three days and Wellen...

https://connect.mayoclinic.org/comment/1339501/

Discussion: Alternative treament over the counter or mail order drugs

Support Group: Osteoporosis & Bone Health

Posted: Jul 2 6:55am

Comment

What exercises do you do for your hip? I do a lot of squats. Bridges with...

https://connect.mayoclinic.org/comment/1350317/

Discussion: Hesitant to begin drug treatment for my osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jul 17 11:53am

Comment

I cannot take HRT's because I have a lot of Estrogen positive breast cancer in my...

https://connect.mayoclinic.org/comment/1349283/

Discussion: Has anyone heard of getting Reclast 3 months after the first infusion?

Support Group: Osteoporosis & Bone Health

Posted: Jul 16 6:44am

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