Osteoporosis & Bone Health: Discussions

I thought it was just me. Wellen is boring. It gets the job done, but doesn’t...

https://connect.mayoclinic.org/comment/1177307/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Nov 21 7:45am

I gave up my moderate road cycling practice when I was diagnosed with osteopenia to focus...

https://connect.mayoclinic.org/comment/1178082/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Nov 22 9:33am

I've always heard and read exercise helps a lot with bones. I'm surprised he/she said that....

https://connect.mayoclinic.org/comment/967197/

Discussion: What's the best forms of exercise to increase bone density?

Support Group: Osteoporosis & Bone Health

Posted: Nov 18, 2023

Nancy, congratulations… sounds like you really altered your life in such a positive way. I’m looking...

https://connect.mayoclinic.org/comment/1187706/

Discussion: Anyone progress from osteoporosis to osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: 6 days ago

I cannot think of any reason Tymlos would not work if you cannot exercise. It works...

https://connect.mayoclinic.org/comment/1170572/

Discussion: Tymlos and exercise

Support Group: Osteoporosis & Bone Health

Posted: Nov 9 9:23am

I don’t love chlorine either, but it’s a trade off, exercise or no exercise. I have...

https://connect.mayoclinic.org/comment/990213/

Discussion: My Osteoporosis is leading to Broken Bones

Support Group: Osteoporosis & Bone Health

Posted: Jan 2 10:18am

Hi @toni7, For your information, there is an exercise routine including weight bearing exercise I setup...

https://connect.mayoclinic.org/comment/737103/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Aug 13, 2022

@gently, is Tymlos considered the best medication for the hip? I know it's a hard place...

https://connect.mayoclinic.org/comment/1180255/

Discussion: Which medication to choose

Support Group: Osteoporosis & Bone Health

Posted: Nov 26 10:40am

the astranauts are also much younger and more apt to have all the hormones to make...

https://connect.mayoclinic.org/comment/1137850/

Discussion: Has anyone used the Marodyne device to stimulate bone growth?

Support Group: Osteoporosis & Bone Health

Posted: Sep 7 1:12pm

I began injecting Tymlos in the morning, but because that’s when I exercise, I decided to...

https://connect.mayoclinic.org/comment/1155054/

Discussion: What time of day to take Tymlos

Support Group: Osteoporosis & Bone Health

Posted: Oct 10 5:34pm

Here is the book I found most helpful: The BEST Exercise Program for Osteoporosis Prevention, https://www.amazon.com/Exercise-Program-Osteoporosis-Prevention-Fourth/dp/1492555053

https://connect.mayoclinic.org/comment/706851/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: May 10, 2022

Yes - I’ve had unexplained weight gain since starting Forteo - diet and exercise is the...

https://connect.mayoclinic.org/comment/1174979/

Discussion: Forteo and weight gain

Support Group: Osteoporosis & Bone Health

Posted: Nov 17 12:33pm

My scalp itches, but I also have my back itching like crazy. Is this also from...

https://connect.mayoclinic.org/comment/1175261/

Discussion: Itchy scalp caused by cervical osteoarthritis?

Support Group: Osteoporosis & Bone Health

Posted: Nov 18 5:19am

Welcome @dtk58, Thanks for sharing the resource. Since you are a new member and unable to...

https://connect.mayoclinic.org/comment/782694/

Discussion: Conflicting advice on exercise

Support Group: Osteoporosis & Bone Health

Posted: Dec 9, 2022

@swim4ever, This just in. Swimming sure can't hurt. https://www.betterbones.com/exercise/water-exercise-and-swimming-builds-bone/?goal=0_0ba60a2aed-b0f29130c9-444714216&mc_cid=b0f29130c9&mc_eid=0820a588d4

https://connect.mayoclinic.org/comment/1096167/

Discussion: Prolia treatment for osteoporosis: What is your experience?

Support Group: Osteoporosis & Bone Health

Posted: Jun 29 8:50am

My endocrinologist always asks me about my exercise routine. I tell him I walk two miles...

https://connect.mayoclinic.org/comment/682596/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2022

I too am osteoporotic and quit osteo drugs due to experiencing side effects from bisphosphonates. I...

https://connect.mayoclinic.org/comment/1077995/

Discussion: Anyone had experience with OsteoStrong, who is not a franchisee?

Support Group: Osteoporosis & Bone Health

Posted: May 30 4:17pm

Hi @contentandwell, I understand the frustration of non-aerobic exercise. If you are used to aerobic this...

https://connect.mayoclinic.org/comment/620145/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: Jul 26, 2021

Hi @toni7, Isn’t it Monday you are to begin the exercise program to protect your bone?...

https://connect.mayoclinic.org/comment/738133/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Aug 16, 2022

@pine4234 when your pain with is gone listen to your body its telling you (I dont...

https://connect.mayoclinic.org/comment/222094/

Discussion: How did you manage the pain side effects of Prolia?

Support Group: Osteoporosis & Bone Health

Posted: Oct 26, 2018

Osteoporosis & Bone Health Support Group