Tools for Wellness: Physical Activity

Tools for Wellness: Physical Activity

Wed, Oct 20
3:00pm to 4:00pm CT

Description

Physical activity is a health benefit to all for a variety of reasons; cardiac health, weight management, stress relief, build and maintain muscle and bone health.  It is also a tool for cancer prevention and recommended for patients while receiving cancer treatments.  Learn more about health benefits, some simple ways to add activity into your weekly routine and motivation.

Please CLICK HERE TO REGISTER for this event on Zoom.

Location

Online
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