Tools for Wellness: Physical Activity

Tools for Wellness: Physical Activity

Wed, Oct 20
3:00pm to 4:00pm CT


Physical activity is a health benefit to all for a variety of reasons; cardiac health, weight management, stress relief, build and maintain muscle and bone health.  It is also a tool for cancer prevention and recommended for patients while receiving cancer treatments.  Learn more about health benefits, some simple ways to add activity into your weekly routine and motivation.

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