What can be done for a L5 S 1 bulging disc ?

@lillym: Years ago X-rays showed 2bulging discs in my spine (lower back). I lost about 20 pounds, wore a back brace, had one cortisone shot at disc spine area, used a walker for support and security, took anti-inflammatory, applied heat & ice and kept moving. When the pain eased I increased my activity slowly, joined a yoga class to strengthen back muscles and now added TaiChi to my schedule.
I am so sorry to relate to the excruciating pain, inability to move freely and loss of independence.
Have you seen an orthopedic specialist to consult with your Xray may give options for treatment/medication to overcome this painful condition? They see cases like this everyday and can give you best advice.
I know you are in pain and reading my successful saga does not help, but it is a road that worked for me.

I had the C456 and need to have done the L456. In my neck they put metal bracers and spacers in. I was 3 months in a neck brace. It's almost 2 years now and the only problem I have is my neck muscles are a little weak.
It depends on the doctor what your specific problem is. I was bone on bone with cracking in the neck. The lower back operation, he says I will have a full brace for 3 months then an expandable brace for the following 3 months.

There are many options. Speak with a recommended spine doctor in your area. My is fantastic. Best of luck.

Thanks for the comment. I have a appointment this Friday.