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Resources for learning more about bone health

Posted by callalloo @callalloo, Oct 9, 2022

I'm posting this video here as, at least in my opinion, it's one of the most informative about bone health. It's from the University of California and the speaker is excellent.
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Boosting Bone Health to Prevent Injury and Speed Healing - Research on Aging
https://m.youtube.com/watch?v=mUZ8aEcrkZw

Interested in more discussions like this? Go to the Osteoporosis & Bone Health Support Group.

oretsina | @oretsina | Dec 16, 2022

https://americanbonehealth.org/events/
has some helpful educational tools. Just attended one on posture to help preserve the spine.

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