Anyone else have a Redundant / Tortuous Colon?

I had the exact same diagnosis after my last colonoscopy two years ago. Never even spoke to the doctor after the procedure.I do have issues with occasional cramping. I have found that Metamucil and a cup of coffee in the morning works for me, but I never had a issue with constipation yet. In fact the opposite occasionally, not diarrhea but three to four bowel movements a day.

I just had my colonoscopy yesterday and was told the procedure was difficult due to significantly tortuous colon. That's it, they didn't say anything else about it, offer suggestions on how to deal with it, nothing. I did also have 2 polyps removed and they noted multiple diverticula throughout my colon. They did recommend my next scope happen in 3 years or sooner depending on the pathology report.
This was not the case with my last colonoscopy 5 years ago so the tortuous colon has developed over that time. In the last year or two I have had issues with constipation, bloating, gas, discomfort and weight gain. I am very concerned about the possibility of obstruction and committed to finding the best ways deal with this condition and reduce symptoms.
My thanks to all those sharing tips for what works best for you. I already drink lots of tea but plan to switch to plain water, add more fruits and vegetables, and possibly Benefiber to see if that helps.

Hi kiszo,
Sorry you also have this problem😢 I highly recommend you have a Bowel Transit Study done. It's an easy procedure, inexpensive and you will learn the shape of your colon - great to know where to do colon massage and the x-rays will show up any obstructions.
Molaxole is the most gentle laxative I've had in 35 years of this constipation problem. Apparently it has electrolytes in it which has to be good for you.
Wishing you all the best💞

I just had my colonoscopy yesterday and was told the procedure was difficult due to significantly tortuous colon. That's it, they didn't say anything else about it, offer suggestions on how to deal with it, nothing. I did also have 2 polyps removed and they noted multiple diverticula throughout my colon. They did recommend my next scope happen in 3 years or sooner depending on the pathology report.
This was not the case with my last colonoscopy 5 years ago so the tortuous colon has developed over that time. In the last year or two I have had issues with constipation, bloating, gas, discomfort and weight gain. I am very concerned about the possibility of obstruction and committed to finding the best ways deal with this condition and reduce symptoms.
My thanks to all those sharing tips for what works best for you. I already drink lots of tea but plan to switch to plain water, add more fruits and vegetables, and possibly Benefiber to see if that helps.

@sallyw133 I so understand. My husband and I are separated, he got crazy and I had to leave my beloved Florida to move back to hills. So upsetting. Which makes health issues worse.
Anyway, I wish you the best. I am suffering so this morning where I had the endometrial biopsies. It may be November before they get me in to check for cancer! My GP told me to be patient yesterday as I couldn't get in any sooner elsewhere. I am so tired of it all. Feel like my tortuous colon is hurting in response to where they did biopsies???
Very sensitive to procedure due to small fiber neuropathy which affects organs too.
We got to hang on my friend, our health care system is a mess. I am disabled RN and sad at lack of care and nurses leaving.
Hugs... ❤️

Yes, I have it. Years ago surgery at 28 for exploratory lap. Had history exposure to chemicals in research lab. Saw this diagnosis on my CT colonography scan in 2017 after my new GI doc couldn’t get a regular or pediatric scope in. I’m in my 70s. I’m careful about food choices as I also have diverticuli. A damaged ileocecal valve from previous colonoscopy also makes things challenging. I would recommend the Monash university app as it is best I’ve found so far. It is often the quantity of certain things eaten. A strict fodmap diet can cause nutrition problems over a long haul. It is not free app, about $8. I’m retired NP and diabetes educator. I’ve seen the wide swings in dietary advice. It can be confusing. Different health care providers don’t always have good background in nutrition. Moderation in all things. Good luck.