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Nerve damage exercise! Why days later does it hurt (pain/agitated)?
Hello! Everyone! Thank you for reading this and I pray for everyone with any neuropathy! This is a confusing thing to happen to anyone and I can't seen to find any information on this so I thought I'd try on here! So I have numbness from my lower back into my feet. Whenever I push body with any exercise it's fine that day, other then fatigue. Then on the 3rd to 4th day afterwards. It hits me hard. Pain, some burning, the numbness become more apparent. Agitated nerve. But I don't do anything to push it other then just my daily living. I drink water. I am eating a strict anti inflammatory diet. So if anyone has any information. I'd really appreciate it. Thank you and God bless
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Hello @bennettrory, That does sound a little strange. I’m not a doctor but I can see why the nerves might be aggravated the next day but not three or four days after you push yourself with exercise. Have you tried any stretching exercises or discussed the delayed symptoms with your doctor?
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2 ReactionsHello, Have you had your back numbness and fatigue worked up (eg seen by a spine surgeon, spine X-rays done? It sounds like you are dealing with more than neuropathy.
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2 ReactionsYes I have had x-rays and MRI done. They can't find what's wrong with me.
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2 ReactionsDear @bennettrory
A have/had a nerve damage and falling down and pain was on my bottom of my rear-ends to the bottom of my feet. Thankfully, my other doctor shouldn’t (sp?) show me until a year ago… and he “fixed” my bones from the bottom of my back and top of my rear-ends. He fixed to zero pain from both sides and now my balance didn’t help He said, 3 years that could fix my balance. Well I exerscise a few times a week and using my right-leg y stretching, walking, exercising is great.
Thx
Greg D. @greg1956
PS: My exercising gets better. The next3 years? No. I’m up to the coming 70% of my right leg.