Median Arcuate Ligament Syndrome (MALS)
I am looking for other patients that have been diagnosed with Median Arcuate Ligament Syndrome. Although it is caused by compression of the celiac artery many people experience abdominal pain after eating, diarrhea, food avoidance. Usually the first doctors they see are GI doctors. It is a diagnosis that is made after everything else is ruled out. I am curious if anyone else has had surgery?
Interested in more discussions like this? Go to the Digestive Health Support Group.
Hi @annief
Great post and very encouraging. I've read a good majority of this post and no one has ever mentioned Mental Health. I have been suffering 10 years with the first 3 years barely leaving my home. I will be upfront and say after 5 years of horrendous pain my mental state was very poor. Even with wonderful family and friends it stripped me bare. Not being able to work was the worst for me, missing family weddings and other celebrations just added to the depressive state. It was the fact that I couldn't travel especially in a car which grounded me. People never saw me as depressed because my character is totally different; I can honestly say I was on the edge. I am a natural problem solver and could see where I was heading so endeavored to solve the problem, so I started writing. I've written 3 novels so far and not looked back since. I'm not published in any way, but the research, planning and writing keeps my mind busy and my closest friend loves them. I actually love writing when I am not suffering from brain fog. Back then I was afraid to talk about my mental health with anyone, but it is something that needs to be open. Posting on here has helped tremendously, It was suggested I sign up with MALs PALs on Facebook which I have. But in all honesty I'm probably one of the very few people who doesn't use Facebook, it's a privacy issue! For all those who are suffering in silence, don't be afraid to get involved on either website. I can categorically say they are a good bunch here on the Mayo website.
Thank you all.
Hi @103196 LionessCA
If you have read through the whole post it can be quite daunting and scary to get the diagnosis. The problem most have is what treatment to have or getting heard. There is some research on it but sadly not enough. My early stages were severe Abdominal pain with Gastritis and GERD, there were other symptoms but they were the main ones. I posted a recommendation for food below which you should read. When you see your surgeon make sure you ask about the Celiac Plexus nerve bundle. My theory is that some are born with it, however the ligament can slip down in some people late on in life and start causing problems after a few years. I'm guessing that if you were born with it you were naturally very slim throughout your youth no matter what you ate. The longer you leave it untreated the worse the symptoms will get and by what my surgeon has said the harder it is to treat effectively.
We are all here for you so don't be afraid to ask any question.
Mark
Hi @helenannmarie55
I am right there with you, the pain between the shoulder blades is truly awful. I've not been on this website 3 weeks because I was suffering so much. I also get chest pain, this time I couldn't even let the duvet rest on my chest!
For such severe pain I can only recommend you ask you doctor to prescribe Buprenorphine Transdermal patch, it's what I use. Have they referred you to a pain specialist? Everyone reacts differently to pain meds, the pain specialist will be able to try different methods of controlling your pain, they also perform celiac plexus blocks.
FOODS TO EAT FOR MALs SUFFERERS
Hi @jdouglas Glad to hear you were lucky with the diagnosis, with hope your symptoms will subside and disappear altogether. I lost 28lbs in a month when I realised food was the cause of the pain. It took another 2 months for me to work out what I could eat. The rule of thumb for me is Anything GREEN BROWN or RED is a no go; all the foods that your digestive system finds hard to digest. So basically most healthy food for me causes severe pain. When you eat these foods the pain doesn't start straight away, they accumulate in your system, that's when the pain gets real bad.
So for a while stay away from
Brown bread, Bran, pulses, potato with skin on etc
Green beans, dark leafy greens especially spinach, kale, chard & collards, sprouts, green vegetables & fruit like peas, asparagus, broccoli, grapes & celery etc, it's the chlorophyll that we can't digest.
Red meat especially BEEF and red vegetables, beetroot, chicory, radishes
It may seem extreme but its does work with the following suggestion,
Pretty much all white foods are safe like cauliflower, parsnip, potato no skin, pasta and easy cook soft white rice. Chicken is great but don't eat whole pieces; make sure it is minced and flake your fish. I never had a problem with spices as long as you lightly spice it.
Ask your doctor to prescribe you something like or Fresubin juice which has a high caloric value, it is fat free, fiber free and lactose and gluten free. Fortisip shakes are another but they do contain lactose and gluten. They are great for increasing your daily calorie count. I would also change to lactose free milk and go for the full fat one. If you are a hot chocolate drinker I suggest Milo; It contains a lot of vitamins and minerals plus it's high in calories too.
I can only eat 1 meal every three or 4 days and even then it's only a breakfast bowl size, but I am a sever case. I have however managed to halt my rapid decline in weight by sticking to the rules above. I would suggest you eat a meal every other day and build it up from there on a fortnightly basis.
I wish you a speedy recovery,
Mark
Hi Kari, it is great to see you with your horse!!! I haven't been on in awhile. I have been focusing on the dysautonomia and all of that. It is frustrating. However, I am beginning to have my MALS pain again. I did have narrowing again in Aug of the Celiac, but sma was good so we decided to wait and see how it goes since I have all this other stuff going on. I go the end of the month for another scan. I may move it up.UGH!!! Well keep riding, it seems to do good for you because you look great!! Jill
I agree with everything you stated @ukmalsman, I appreciate you posting!
I thought it would be fun to share a photo with you all. So to help with my over all well-being I have taken up western pleasure riding lessons once a week. Let preface this with the activity is strenuous and does trigger mals pain- for me exercise brings on pain. I do believe it has to do with my underlying vascular disease along with scar tissue from surgery, however with that comes a great escape from all pain. That one hour on the horse, connecting and learning has been invaluable. Staying active is so difficult when you are malnourished and feeling unwell. I do have times when I have to cancel lessons due to symptoms. And when I miss a week I find that the rest of my week is difficult. Just wondering what activities you all are able to tolerate, what brings you joy and escape from the chronic symptoms?
Hello my MALS family, I am so happy to see the recent activity here and all of the support from multiple people. I am trying to catch up with posts, and I am so impressed by the community of people here. This journey for some can be long and I hope you all are finding the strength and support you need. I am currently titrating some of my medications and at first it was difficult, but I think I am finding a place were I can tolerate smaller doses. I am seeing my primary care doctor soon and a new vascular medicine doctor in December. Just want to see, how many here have MALS with other diagnosis? Curious how many of us are dealing with more than Mals issues?
You’re welcome. I remember being in your shoes like it was yesterday. So many questions and so many unknowns. I thought it was urgent to fix it before organ damage but I know now I had MALs my whole life, which explains why I could not handle sitting straight in my desk in grade school and hated family trips in the station wagon; I always went to grandparents instead. Haha
I wish you well. Keep us updated and feel free to ask more questions. I learned a lot from MALs Awareness group on Facebook. So much support there as well.
Thank you. You have provided many answers and information that is very helpful to me. Hopefully the next 2 tests will show a better prognosis. At least now I can understand the symptoms and how they pertain to me. I’m very grateful they found it early so I can now go through the elimination process Thank you for your prayers, it’s very sweet of you.