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I just wanted to share this site with all of you
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Very interesting. Thanks!
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1 ReactionI eat broccoli sprouts about 3 times a week. I used to eat them every day but cis I’m
On a blood thinner and the sprouts are full of vitamin k, I’ve had to go from 7 times a week, to 3 times a week x
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1 ReactionThe recommended dose of Vitamin D is 1-2K this sounds a little low. I take 5k units and had my levels checked and they were spot on perfect. For any woman I'd say take Vitamin D from the age of 18 on 🙂 I was always short during menopause and then 2 years ago for some reason (probably me being cheap) I quit taking them all. And then I got cancer! I believe in supplements, exercise and a healthy diet. I will never stop taking my supplements from now on.
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2 ReactionsI take 5k as well. I believe in them as well. My D has been low before so I will stay on it, I feel better on it too.
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3 ReactionsMe too!
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1 ReactionThanks very informative website.
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1 ReactionYou are welcome
Where do you find broccoli sprouts? I’m having a hard time finding them.
Online. Google broccoli sprouts. You need to buy a special glass jar too . X
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1 ReactionGoogle this site and there’s a video on it to show you what to do with the seeds x
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