Dry, Peeling, Soft Nails with Ridges....Any Suggestions?

Are you taking a Food Based B Complex vitamin? I highly recommend Thorne Vitamins. Or Pure Encapsulations.

irr43t, Thank you. Those are exactly the 2 brands I use with the B Complex. I alternate sometimes. Blessings to you.

I too have thyroid disease and incidentally noted recently, with the somewhat regular use of Citrucel that my
nails were much stronger and a couple no longer had ridges. Citrucel reminds me of "jello" and I think jello is
collagen? So maybe collagen would be most helpful?

luhn, Thank you so much. Blessings to you.............

luhn, Thank you. I can't do the fiber, but, I can check into the Collagen. Ever grateful. Blessings to you....

Also, I found a nail file that has 5 or 6 applications......you file the ridges on top, then smooth nails, then polish them. Helps nail look better and I think, stimulate growth. They are cheap at Walmart or drugstore.

Hi! For years I lamented about my thin nails, because I was jealous that my mother and sister had beautiful strong thicker nails! A year or so ago I came across a Collagen video and am still taking it because it has helped tremendously!! Also,my daughter recommended I take prenatal vitamins and my nails got even better and grow faster!! Iam 68 and so tickled!!!Good luck!

I forgot to say I can't speak about thyroid problems but I pray you find what works!!! 🙏

hipgranny1956, (Love your name), God bless you for your kindness. I will look these up. Thank you so much. Blessings to you and yours.....

I’ve had ridges in my nails for many years and always wondered why.
I have thyroid desease.
Thanks everyone!!