Dry, Peeling, Soft Nails with Ridges....Any Suggestions?
Hey Precious Folks! Thyroid Disease has destroyed my nails. I have tried almost everything for them. I keep my hands & cuticles moisturized, but, to no avail. Any suggestions? Thanking you in advance.
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Are you taking a Food Based B Complex vitamin? I highly recommend Thorne Vitamins. Or Pure Encapsulations.
irr43t, Thank you. Those are exactly the 2 brands I use with the B Complex. I alternate sometimes. Blessings to you.
I too have thyroid disease and incidentally noted recently, with the somewhat regular use of Citrucel that my
nails were much stronger and a couple no longer had ridges. Citrucel reminds me of "jello" and I think jello is
collagen? So maybe collagen would be most helpful?
luhn, Thank you so much. Blessings to you.............
luhn, Thank you. I can't do the fiber, but, I can check into the Collagen. Ever grateful. Blessings to you....
Also, I found a nail file that has 5 or 6 applications......you file the ridges on top, then smooth nails, then polish them. Helps nail look better and I think, stimulate growth. They are cheap at Walmart or drugstore.